Women's Cross Country
VU How To: Improve your running form

Nov. 7, 2012

In VUcommodores.com's "How To" series, Vanderbilt student-athletes demonstrate how to perform various activities from their respective sports. The first episode, hosted by cross country runners Hannah Jumper and Lily Williams, shows the proper way to do A and B-Skips for long distance running.  WATCH VIDEO




 

 

    Online Store

    Vanderbilt Commodores
    Official Online Store

      Advertisement