Experience, excitement are buzz words for Commodores
Aug. 12, 2014
With an abundance of optimism, excitement and experience, the Vanderbilt cross country teams are ready to embark on what could be one of the most memorable seasons in the program's history.
Cohesiveness seems to be a key ingredient for the Commodores, as many of the runners have been now been teammates for multiple seasons and have formed a tight bond.
Key Returnees: This list is long for the Commodores, who have arguably the deepest team in the program's history. The returnees (listed by class) include: seniors Claire Benjamin, Rebecca Chandler, Amira Joseph, and Grace Orders; junios Sara Barron, Katherine Delaney, Hannah Jumper and Vanessa Valentine; sophomores Reagan Anderson, Carmen Carlos and Lily Williams.
Key Losses: Liz Anderson, who finished a team-best fifth at the SEC Championships last year and was one of Vanderbilt's most highly-decorated runners in program history.
Quoting the coaches:
Keith on the team's hunger for the season: "There is some motivation for this team. Quite frankly, we did not have a very good conference meet at all. But two weeks later, they rallied and got the second automatic spot for nationals and ran like they should have. I know I am going to use that as a motivation when we get together and start setting individual and team goals."
Riley on the team's possible sleepers: "Each year, there are a couple of surprises in terms of surpassing expectations. I am looking forward to seeing who that is this year."
Keith on replacing Liz Anderson: "In the past, Liz has been a (perennial) low number for us. But this year, unless someone really jumps out, that low number is going to be our aggregate time of our splits, the one-to-five gap. ... For me, the goal of our team will be, can we get five (runners) within 10 or 15 seconds of one another and be a much more effective team that way."
Keith on the team's depth: "We could have a kid on the team that is eighth or ninth one day, and then be top two or three the next time. They are just going to have to be happy with the fact that they are all contributing and realize that the most effective way for our team to perform well is through that one-to-five or one-to-seven gap."
Key Returnees: Experience will be play a big role for Vanderbilt, with these returnees (listed by class) expected to make big contributions: senior Andrew Bachman, senior Matthew Cleveland and senior John Ewing; junior Andrew Fix and Nick French; and sophomore Jake Van Geffen.
Key Losses: None
Key Newcomers: Sam DeFabrizio.
Quoting the coaches:
Keith on the team's experience: "The core of that team has run together for what will now be their fourth year. We hope to take advantage of that. ... I think the chance for (the upperclassmen) to go out a high note is very important to them."
Keith on the team's leadership: "John Ewing has been a real leader for us every since he was a freshman. And everyone else is putting in some good work, too, and hopefully we can be defined more as a team as less as individuals."
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