Women's Track

Sarah Goodale - blank


Carbondale, Ill.

High School:
Carbondale Community


Sarah Goodale


SEC Indoor Championships open with pentathlon

Cannon, Goodale compete for 'Dores


Spending the weekend at home

Commodores set to host Vanderbilt Indoor Invitational


Commodores ready to run into history

First-ever indoor track meet on campus, Keith earns prestigious honor


Dores open indoor season in new facility

Four Commodores win events


2013 Music City Challenge

December 8, 2013

High School: Earned a total of 10 letters at Carbondale Community High School, where she played basketball and ran cross country in addition to track & field... In 2013 she was on the Illinois Class 2A state champion 4x400M relay team, placing seventh in the 300M hurdles and 11th in the high jump at the same meet... Finished second in the 300M hurdles and high jump at the sectional meet... Voted to the All-South team by the Southern Illinois Coaches Association and Outstanding Track Athlete by her high school... As a junior she was tabbed an all-state performer in the indoor hurdles and high jump finishing third in both events at the state meet... Set a Carbondale Community High School record in the 100M high hurdles with a time of 14.78... Won conference titles in the high jump, 100M high hurdles and 300M low hurdles... Named Southern Illinois Track & Field Female Athlete of the Year... Won the heptathlon at the USATF Youth Outdoor Championships in 2012 and the USATF National Junior Olympics heptathlon in 2011.

Personal: Daughter of Elizabeth and John Goodale, has three siblings - Samantha, Jack and Mary... Her dad is a professor at Southern Illinois' business school... She intends to major in Biomedical Engineering.

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